alli (60 mg orlistat capsules) is the only FDA approved, over-the-counter weight loss product. alli is indicated for use by overweight adults 18 years of age or older, when used along with a reduced-calorie, low-fat diet. The alli capsules are supported by a comprehensive weight loss program to help promote a healthy dietary lifestyle and gradual weight loss. Clinical studies have shown that for every 2 pounds you lose through diet and exercise alone, alli can help you lose 1 pound more.
The alli product can be taken by overweight adults, 18 years or older, when used along with a reduced-calorie, low-fat diet. Please review the label before taking alli. As with all medicines, please check with your health care professional first if you have questions or concerns. Clinical studies have shown that alli along with a reduced-calorie, low-fat diet results in greater weight loss than diet alone.
Each gram of fat contains 9 calories as compared to 4 calories per gram for carbohydrates and protein. alli capsules inhibit the absorption of about 25-30% of the fat you consume. So, alli will save you approximately 2 1/4 calories for each gram of fat you consume.
For example, if you eat a meal with 20 grams of fat, (9 calories X 20 grams =180 calories of fat), alli will prevent the absorption of 5 grams of fat (9 calories X 5 grams =45 calories from fat); you will still absorb 15 grams of fat (9 calories X 15 grams =135 calories from fat).
alli (orlistat 60 mg capsules) works by blocking the absorption of about 25% of fat in the foods you eat. Since the calories associated with this unabsorbed fat are not used (1 gram of fat=9 calories), the number of calories that enter your system is reduced. alli along with a reduced-calorie, low-fat diet can result in a 5% to 10% weight loss over time. alli meets the rigorous FDA standards for an over the counter weight-loss drug. Clinical trials have consistently shown that alli along with a reduced-calorie, low-fat diet to be more effective than diet alone. alli plus diet can help people lose 50% more weight than with dieting alone. This means that if you lose 2 pounds with diet and exercise, alli can help you lose 1 more.
If you follow a reduced-calorie, low-fat diet, get regular physical activity, and take alli capsules as directed, you could see results in the first two weeks. Most weight loss usually occurs within the first six months. Individual results vary. If you stop using alli, continue with your diet and exercise program. You may start to regain weight after you stop taking alli. You may need to start taking alli again along with a reduced-calorie, low-fat diet and physical activity.
It is important to recognize the health benefits of a five percent weight loss and to change the perception of many Americans who reject this as an insignificant amount of weight loss. A weight loss of five percent can result in significant improvements in overall health, including decreased cardiovascular risk factors. Although a greater weight loss may result in more health benefits, a 5% weight loss is an achievable and realistic starting goal. The alli brand encourages slow, gradual weight loss and lifestyle changes that can help you achieve and maintain a realistic weight loss goal.
That depends on how closely you follow a reduced-calorie, low-fat diet, get regular physical activity, and take alli capsules as directed. alli along with the recommended diet promotes a gradual, modest weight loss of about 1 to 2 pounds a week. For every 2 pounds you lose from diet alone, alli can help you lose 1 pound more. In clinical studies, most people lost 5-10 pounds over 6 months. Individual results may vary.
Yes. alli capsules work by blocking the absorption of about 25% of the fat ingested. Consequently, the calories associated with that unabsorbed fat cannot be used. For example, if your meal contains 16 grams of fat, 4 grams (about 25%) will not be absorbed. Since 4 grams of fat are equal to 36 calories, your body takes in 36 less calories.
The formulation for the alli product is the same as it was when it was originally launched as an over the counter (OTC) weight loss aid in 2007, and it is manufactured at the same site in the U.S. alli contains the same active ingredient, orlistat, at the same levels since its launch in 2007.
The alli product is indicated for use by overweight consumers 18 years of age or older, when used along with a reduced calorie and low fat diet. This includes older adults. If you have specific issues or health concerns, please check with your healthcare professional.
The alli product is not an appetite suppressant and does not contain any stimulants. alli does not work in the central nervous system, but instead, works locally in the digestive tract. Some people find that changing their diet to include more fiber, like fruits and vegetables, can make them feel fuller.
alli is the only FDA-approved weight loss aid available without a prescription. It is not a dietary supplement. Millions of people in the United States and Europe have used alli since it became available over the counter in 2007. Orlistat (the active ingredient in alli capsules) is the most extensively studied weight loss ingredient in the world. Its safety has been established through 100 clinical studies involving more than 30 thousand patients. More than 50 million people have used orlistat since it became available in 1997.
Obesity experts in the United States agree and widely available research demonstrates that moderate weight loss of 5-10% is beneficial. It is important to emphasize the health benefits of a moderate weight loss and to change the perception of Americans who reject this as an insignificant amount. A weight loss goal of 5-10% is realistic and achievable and can result in significant improvements in overall health, including a decreased risk for heart disease. Slow, steady weight loss is the healthy way to reduce body fat mass. The alli brand program encourages lifestyle changes that can help achieve realistic goals of improved health and weight-loss maintenance.
The alli label was updated to alert consumers to certain symptoms that have been associated with rare instances of severe liver injury reported in people taking orlistat, the active ingredient in alli.
We do not recommend using alli with diets that are low in carbohydrates and high in fat (greater than 30% of calories from fat). You can read the Companion Guide (available online) for more information on other diet plans.
If your BMI falls within the overweight or obese range and you are 18 years or older, the alli brand is appropriate for you. You can use the following chart to find your BMI; there also are a number of online BMI calculators.
The label states that alli capsules should be stored at 20-25 degrees Celsius (or 68-77 degrees Fahrenheit) and that you should protect alli from excessive light, humidity and temperatures over 30 degrees Celsius (or 86 degrees Fahrenheit). If your bottle of alli has been exposed to excessive light, humidity or temperatures for prolonged periods of time, we do not recommend that you continue to use it.
Pricing may vary by retailer. Haleon group of companies Consumer Healthcare, the manufacturer of the alli brand, may make recommendations concerning pricing, promotion, shelving, and distribution; however, all decisions are at the sole discretion of the online or retail outlet.
alli capsules can be purchased online and in many major retail stores in the weight loss product aisle. Authorized retailers and online sites who sell alli can be found on the alli website under "Buy alli"
The prescription strength and alli capsules contain the same active ingredient, orlistat, but they are not the same. The products have different indications and dosages. Only alli is manufactured by Haleon. alli is 60 mg orlistat, an over-the-counter medication indicated for weight loss in overweight adults who follow a reduced-calorie, low-fat diet.
You can use your HSA and FSA tax-preferred savings account to purchase certain OTC products including alli. The passage of the CARES Act by Congress includes provisions to restore OTC eligibility under tax-preferred HSA and FSA accounts. Your plan details may vary, so save your receipt and check with your benefits or health provider for eligibility.
Additionally, to ensure adequate vitamin absorption you should take a multivitamin containing fat soluble vitamins (vitamins A, D, E, K & beta carotene) once a day, at bedtime; alli may reduce the absorption of fat soluble vitamins.
The mealtime dosing schedule (one hour before, during, or one hour after a meal) makes it easy to remember when to take alli capsules. To help you remember, we recommend making alli a part of your pre-meal routine. Once alli and the routine have been paired several times, the association should become automatic. If a dose is missed, alli can be taken up to one hour after a meal and still be effective. alli should only be taken 3 times a day.
Yes, however, it is recommended to begin your alli brand program using the fat and calorie targets recommended. These targets are based on a calculation that estimates your daily caloric needs. Your body needs a certain level of calories to maintain all your body functions and also to provide you with energy. If you are taking alli and consistently following your diet recommendations and do not lose any weight within two weeks, you may consider reducing your daily calorie intake.
Yes. You should take a multivitamin that contains fat soluble vitamins (vitamins A, D, E, K, and beta-carotene) when using alli capsules. Because orlistat, the active ingredient in alli, can reduce the absorption of fat soluble vitamins, we recommend taking a multivitamin once a day, at bedtime to ensure adequate absorption.
The alli label does not limit the amount of time you can take alli. You can take it until you achieve your weight loss goal. Most weight loss occurs within the first six months of using alli. If you stop taking alli capsules, continue with your diet plan and physical activity to help maintain your weight. If you start to regain weight after you stop taking the capsules, you may need to start taking them again along with a diet and physical activity. 2b1af7f3a8